What is counselling?
Counselling is a talking therapy that allows a person to talk about their problems, thoughts and feelings to a person trained to listen, in a safe, confidential and trusting environment.
We are all human and share the same feelings and emotions at different times in our lives.
Everyone has different ways of coping with their personal challenges and the difficulties that modern day life can throw at us.
Some people deal with stressful situations and events by talking to their partner, friends or a family member. Others may avoid the problem in the hope that it will simply go away; or the problem could involve someone close to them so they feel that they can’t talk to anyone confidentially about it. Not dealing with these personal conflicts can result in us becoming stuck in a cycle of unhappiness.
If you are experiencing difficulties in your life, talking to a trained therapist can help you to understand your feelings and emotions and find a solution to your problem.
Footprints provides a safe, non-judgemental and confidential environment to help you to deal with your thoughts and feelings, supporting and enabling you to confront your challenges and make positive changes in your life.
GET IN TOUCH
If you would like to meet up for an initial consultation to discuss your needs please get in touch to book an appointment.
Our blog is updated with useful information about counselling and articles exploring some of the issues you may be dealing with.
Footprints Counselling and Therapy Services
9 Paddock Gardens